Recipes

 

Lean - Radiance - Endurance - Recovery - Immunity

Water

Find the Ultimate Water Recipe in The Chocolate Sundae Paradox ebook or evideo.

This water is cleansing, hydrating, detoxifying, and will keep you incredibly regular.

            TCM Chocolate Cappuccino

Gynostemma Tea- heated to 170 degrees- pour into blender.

1 tPs Goji Berries

1/2 tsp each: Reishi Powder, Cordyceps, Changbai Mtn Ant, Astragalus

1 tBs Mesquite or Lucuma Powder

1 tBs raw Cacao Powder

1/4 tsp Vanilla Powder

3 tBs Yacon Root Extract or Coconut Nectar Sugar or Raw Honey

1/2 cup of a blend of: raw nut mylk and fresh coconut water

Blend and Indulge.

                      Athlete Supreme

3 Cups raw Nut Mylk (almonds, cashews, brazil, hemp)

1 Fresh Coconut - meat and water

1/2 cup fresh Aloe Vera (filleted) or righteous Aloe extract

1 tBs each of: Lucuma, Mesquite, Maca, Noni.

1/2 tsp  each of: Camu Camu, Vanilla Powder

3 tBs Yacon Root Extract or Coconut Nectar Sugar or Raw Honey

Blend all ingredients.

Top with Raw, low fermented Cacao nibs and fresh Blue or Rasp Berries.

Additional / Alternating Ingredients: Bee Pollen, Spirulina,

                                                              AFA Blue-Green Algae   

                        SuperFood Salad

Into a high speed blender, add:

1 Medium Tomato or Cucumber

1/2 Cup Apple Cider Vinegar or CoconutVinegar

1 tsp Extra Virgin Unfiltered Raw Coconut Oil

1/4 dehydrated Chipotle Pepper

1/4 tsp Sea Salt, 1/4 raw garlic clove, 1 sprig Oregano

Blend together.

Top with: 1/2 cup raw hemp seeds, cilantro, chives.


Add options: diced cucumber, green onions hemp oil or EVOO, avocado.

      Nut Mylks

Unpasteurized Almonds and/or Truly Raw Cashews. Soaked overnight, rinsed thoroughly. Add to high speed blender, cover with filtered water (4 inches above nuts- you can make as creamy or watery as you like).

Blend until liquified and filter through nut milk bag. Add water from raw freshly cracked young coconut.

Sweetener Options:  raw honey, or yacon root syrup, or, or coconut sugar, agave nectar, or stevia...sweeten to taste

-Yacon Root Extracts are the ultimate low GI/GL sweetener.